Embodied Presence

You’ve done the brave work of showing up for yourself in therapy, taking those important first steps toward healing and self-discovery. Now imagine taking that journey further—practicing skills for connection and regulation in a supportive, affirming group.

In This Workshop, You Will Begin To:

Transform personal growth into meaningful connection with others who understand your journey

Move beyond surface-level interactions that often leave us feeling unseen or disconnected

Explore body-based tools and nervous system principles that support emotional safety and secure connection

Whether past relationships have left you cautious or anxious about opening up or you’re simply craving deeper connections, this workshop offers a welcoming space to practice vulnerability with others who share similar experiences.